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2-DISC DVD

Everyday Fitness with Sherry McLaughlin

Everyday Fitness with Sherry McLaughlin DVDs (as seen on the PBS show, Zonya's Health Bites) - 2 DVD set includes segments from seasons 3 and 4.

MIHP Podcasts

New for 2008! Moving in the Real World podcasts from the MIHP Think Tank! Podcast
Full Feed

Synergy

File Icon Vol. 5, No 3 (2008)
File Icon Vol. 5, No 2 (2008)
File Icon Vol. 4, No 3 (2007)

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Daily Dozens

BackTalk Daily Dozen

10-step mirror test / BackTalk Daily Dozen

Do you have back pain? Headaches? Neck pain? Take the 10-step mirror check and use the BackTalk Daily Dozen to correct your alignment. The entire Daily Dozen takes about 30 minutes to complete. If you are in a pinch for time, just do the top 5 exercises noted in parentheses...

 

Think Tank

Brainstorms from the MIHP Think Tank.
Tap into the POWER - only $5 each.

2008 Events

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