Info: Your browser does not accept cookies. To put products into your cart and purchase them you need to enable cookies.
Think Tank Updates (PDF Downloads)
20080324 Think Tank Session (Functional Hip Stretches)
20080324 Think Tank Session (Functional Hip Stretches)
 View Full-Size Image |
20080324 Think Tank Session (Functional Hip Stretches) |
|
|
Price:
$5.00
|
||
There are many musculoskeletal problems that can be related to muscular tightness in the lower extremities. Functional strenghtening entails teaching a muscle to work in the way it works during daily activities. However, traditional stretching falls short of reaching functional goals. Putting function into stretching: • Gluteus maximus • Gluteus medius/minimus • Medial hamstring • Lateral hamstring • Adductors • Piriformis (and the rest of the deep 6) • Quadriceps |
||
Customer Reviews:There are yet no reviews for this product.Please log in to write a review. |
||
