| Optimal Golf |
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Want to improve the consistency of your golf game? Take part in this two-hour, interactive seminar that includes:
Is your Body your Handicap? Is your drive inconsistent? Do you wish you could drive farther? Do you have pain that limits your golf swing?
This seminar is presented in a lecture/lab format which includes the following: Lecture - A crash course in biomechanics of the golf swing - Stretching for golf (winding up in all the right places) - Loading your cannon for the Optimal Power Lab (Exercise Session - The Golfers Daily Dozen) The Golfers Daily Dozen is a series of 12 exercises targeting flexibility, balance, core stability and power. Individuals will have the opportunity to participate in performing each of the exercises under the supervision of a certified strength and conditioning professional. Strategies on improving alignment and decreasing pain associated with golf swing will also be demonstrated and discussed. Register online or by calling 1-586-268-6942. |
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| Last Updated ( Friday, October 26, 2007 ) |
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10-step mirror test / BackTalk Daily Dozen Do you have back pain? Headaches? Neck pain? Take the 10-step mirror check and use the BackTalk Daily Dozen to correct your alignment. The entire Daily Dozen takes about 30 minutes to complete. If you are in a pinch for time, just do the top 5 exercises noted in parentheses... |
Brainstorms from the MIHP Think Tank.
Tap into the POWER - only $5 each.
| 11/06/2008 | 08.00 |
| The Missing Link 2-Day Seminar |