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Everyday Fitness: Movement Training Program

Announcements
Retrain Your Muscles for a Pain-Free, Active Lifestyle! The just released Everyday Fitness: Movement Training Program DVD features Zonya Foco and Sherry McLaughlin and demonstrates the innovative program that works your core, legs and arms the way your body was designed! The Beginner Workout helps restore hip and ankle mobility, strengthens your legs and core and improves shoulder flexibility. If you have headaches and pains that keep you from taking part in an active lifestyle, this is the program for you. The Advanced Workout further strengthens your core and legs as well as incorporates higher intensity arm work. Once you’ve mastered the movements of the Beginner Workout, these exercises will take your fitness to the next level. Follow Everyday Fitness with Zonya and Sherry to begin your pain-free, active life today! Order yours today for only $15!
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Everyday Fitness with Sherry

Announcements
Is pain keeping you sidelined? Are you short on time? Do you want to get moving but you don’t know how? The Everyday Fitness DVDs offer easy solutions to common pain problems, combat exercise dilemmas for busy people and get you ready to move in the real world. Each segment is only 3-4 minutes long, but the effects can last a lifetime. Everyday Fitness...because nobody has to be in pain.
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20071205 Think Tank Session (Abnormal Knee Rotation)

Think Tank Updates

20071205 Think Tank Session (Abnormal Knee Rotation)

ISSUE 4 • DECEMBER 05, 2007

ABNORMAL KNEE ROTATION SCENARIOS
1. Femur does not internally rotate
2. Tibia does not internally rotate
3. Femur does not externally rotate
4. Tibia does not externally rotate

Ongoing knee pain or failed rehabilitation often occurs because of a lack of resolution of a biomechanical asymmetry at the knee in one or more planes of motion. This Think Tank session focuses on the four (4)primary abnormal rotational scenarios at the knee.

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Lessons Triple Pack

Order any combination of 3 books in the Lessons series for only $25.00.

MIHP Podcasts

New for 2008! Moving in the Real World podcasts from the MIHP Think Tank!

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Synergy

Vol. 5, No 3 (2008)

Vol. 5, No 2 (2008)

Vol. 4, No 3 (2007)

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triPLAYnar Technology

Daily Dozens

Tennis Daily Dozen

Plagued with tennis elbow, shoulder or back pain? Don’t let pain get in the way of your swing!

Think Tank

Brainstorms from the MIHP Think Tank.
Tap into the POWER - only $5 each.

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Headquarters :: 31500 Dequindre Road, Warren, Michigan 48092 :: Phone: 586-268-6942 :: Fax: 586-268-6948

EVERYDAY FITNESS: Movement Training Program	Everyday Fitness with Sherry	Optimal Golf

Run Pain-Free	The Shoulder Video	Walk Pain-Free

tri•PLAY•nar™ Circuit	The Spine Video	Tri-Success