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MoveWell Daily Dozen downloads arrow MoveWell ARMCHAIR DAILY DOZEN©


MoveWell ARMCHAIR DAILY DOZEN©
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MoveWell ARMCHAIR DAILY DOZEN©

Price: $9.95     $5.00
You Save: $4.95


Have a hard time exercising while standing up? The MIHP Think Tank has devised a functional program for our Armchair athletes. Based on the experience of Movement Training Specialist, Carol Lemieux, a former Silver Sneakers instructor!



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