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CD - DVD - Video arrow Everyday Fitness with Sherry McLaughlin


Everyday Fitness with Sherry McLaughlin
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Everyday Fitness with Sherry McLaughlin

Price: $30.00

  • Description

  • Disc One

  • Disc Two

  • Video Preview

Everyday Fitness with Sherry McLaughlin, as featured on the PBS Zonya's Health Bites.  Order your 2-disc DVD today!

Is pain keeping you sidelined?
Are you short on time?
Do you want to get moving but you don’t know how?

The Everyday Fitness DVDs offer easy solutions to common pain problems, combat exercise dilemmas for busy people and get you ready to move in the real world.

Each segment is only 3-4 minutes long, but the effects can last a lifetime.

Everyday Fitness...because nobody has to be in pain.

  1. 6x6 Warm-Up
  2. Mirror Test
  3. Hard Core Training
  4. Have a Ball!
  5. Healthy Shoulders
  6. Real World Flexibility
  7. No Time. No Problem
  8. Walk Pain-Free
  9. Pattern Runs
  10. Gluteus Max
  11. Fall Prevention
  1. Optimal Golf
  2. Back Talk
  3. Do You Know Squat?
  4. Get Rid of Headaches
  5. Buttology 101
  6. Fast Foot Fix
  7. Real World Warm Up
  8. Healthy Shoulders 2
  9. Foot Flexibility
  10. Pain-Free @ the PC
  11. Real World Abs

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