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MoveWell Wipe Out Pain series feed

Based on the work of the MIHP Think Tank, we are pleased to announce the release of our MoveWell Wipe Out Pain series. Six exercises to combat the biomechanical causes of the most common musculoskeletal injuries. If performed correctly, improvements should be noted within 1-2 weeks. So, what are you waiting for? Just click, download and exercise your way to a pain-free life.

All items within this category are available as PDF downloads.



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Based on the work of the MIHP Think Tank, we are pleased to announce the release of our MoveWell Wipe Out Pain series. Six exercises to combat the biomechanical causes of the most common musculoskeletal injuries. If performed correctly, improvements should be noted within 1-2 weeks. So, what are you waiting for? Just click, download and exercise your way to a pain-free life.

All items within this category are available as PDF downloads.


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