
Sherry McLaughlin is featured in the current issue of HAP Wise Woman magazine!
You can create a functional fitness workout by choosing and combining exercises you already know. “A solid functional fitness training program consists of no more than nine exercises,” says Sherry. “Make sure together they address the three planes of motion: front-to-back, side-to-side and, most important,rotational (twisting).”


The "Remarkable Woman" radio show began airing to eager Sunday morning listeners in January of 1999. Hosted by Florine Mark, this half-hour interview show is designed to showcase a variety of extraordinary women in our community and around the country who have the ability to touch audiences with their unique and personal stories of triumphs and challenges.




