"Everyday I watch Zonya's Health Bites and enjoy watching you and find your explanations, descriptions , precautions to be taken and the demos all extremely helpful. I see a doctor at Rothman Institute and also went thru PT for a month and now receiving Supartz injections in both knees (once a week for 5 weeks). You identify problems, specify the mode of action and demonstrate the correct way of performing the exercise.... Your mannerism and presentation is easy to follow, sets the right pace and relaxing to follow so you don't focus on the number of times or the time itself, you tend more to enjoy what you're doing and enjoy it and get more out of it as a result. I enjoy you most of all, watching the show. "